Sunday, April 19, 2015

THE PRETTIEST OF PICNIC'S

When isn't a good occasion really?
What a great question!
This whimsical dream like state could be the perfect solution when you are looking to impress or just make someone feel really really special.
Pretty Picnics is a creation of a wonderful women called Jo and she shares here story about how Pretty Picnics took flight.

Locations 

We can set up anywhere really; Park, Camp ground, sports field, backyard, front lawn, back deck, verandah, dining room , any space really.
Location picnics are our thing though as we get to take care of all the finer details and you Simply Turn up, sit down, relax and enjoy. Best bit is you text us when you're finished and we return at the end to clean up.
We also offer a pick up service where you can drop by and collect your hamper and head off to enjoy your picnic. We provide a picnic rug and two cushions 

Styling

Pretty Picnic can provide great styling and props for your occasion. We love fresh flowers and earthy elements. We can provide complete table scaping for your event including full silver service 3 course meal table set up and equipment. 
- See more at: http://www.prettypicnics.com.au

Click the link below to hear our interview.

Sunday, February 8, 2015

Leading The Way For Women In Small Business With Kristin Mc Donnell







It's time to follow your dreams and find real fulfilment for you and your family.
Kristin Mc Donnell has a joyful spirit and if you are women looking to start a small business and follow your dreams, she is defiantly the person to help you do it with great success.
Often we find ourselves wanting to follow our dreams, turn our hobbies and passions into a income and even leave our old less fulfilling careers.
It takes skill to bring those dreams to a reality and getting the right help from the right person may be the difference between dreaming and your brand new reality.
Kristin says if you have the concept and the drive to work hard she will help you make it happen.
So no more talking about it, lets meet the amazing women.
Click the link below to hear our interview and get Kristin's Tips
https://www.youtube.com/watch?v=kZxs-uXo5Kw&feature=youtu.be

Kristin's Message, " Make 2015 Your Most Profitable Year "
I assist you in all the essential stages of business.
How to START your business and lay the foundations to make sure you are setting yourself up for success.
How to GROW your business step-by-step, what to implement and when.
For those that want it, how to LEVERAGE yourself within your business and develop a passive income, so you can finally have the freedom and opportunities to do the things you really want.
Most importantly, I am someone who will guide you through the process (however much hand holding you feel you need), give you proven, tried and tested systems and strategies  to implement into your business.
 PLEASE NOTE;
I don’t have time for all the fluffy stuff and constant pats on the back.
If you work with me you will be required to take action, be accountable, and be prepared for change.
Without change, there will be no results, and without the results your still stuck where you are right now and not where you want to be (on a beach sipping cocktails, right?).



After a 14 year enlightening career in the recruitment industry as a senior professional, 
I decided that is was time to translate my area of expertise into my area of passion –
 Business, Marketing and People Development.
So after embarking on my own personal development journey, thousands and thousands of 
dollars on educating myself in all things business and coaching. 
I am now living my dream assisting amazing female Entrepreneurs and small business owners create 
their best business and change their life!
I pride myself on giving you the best; the best of me, the best value, the best female entrepreneurial
 community to connect with, and the most up-to-date business essentials to move your business 
from mediocre to amazing.
I also want to note that I am a big believer in making sure you are not alone on this journey. 
Starting your own business can be challenging, scary and also isolating. 
Not here, here you will connect with like-minded female business owners who are all on the same journey.
The journey of self-discovery, creating their best business and changing their lives and that of their families.


Meet Kristin at her next Work Shop in Sydney on July 23rd 2015
Check out Kristin's Website Below or find her on Facebook.
http://kristinmcdonnell.com.au










Design for Humanity, Meet Jessica Leslie and leave a better person.



 MEET JESSICA


Most 24 year olds concerns revolve around themselves and their immediate needs which seem to be of the upmost of importance, Their is nothing wrong with this my entire 20s seem to simulate that message. Its confronting and refreshing to meet someone who walks her own path and that path is lead by the needs of those who no longer have those freedoms.

Jessica Leslie is an incredible 24 year old,  of whom is wise beyond her years.


Her messages are simple and leave you with more questions for yourself to answer then you could ever expect.
It is her love of God which has sent her on journey and with a strong family behind her, 
Jessica is unstoppable.
Once a fortnight you will find Jessica heading to the City to hand out her Blessing Bags to the homeless ensuring these people are taken care of with life's basic essentials. She speaks of the importance of looking people in the eye and addressing everyone directly reinforcing that each of us holds so much worth.



It was a blessing to meet her and my gift is her story.

Click below to play our Interview Part 1
https://www.youtube.com/watch?v=HdxXg2R4Oyw&feature=youtu.be

 Jessica's Story.


I can't take credit for the name, it was given to me by fellow peers at university. In a class with 4 Jessica's, you have to get creative. Jeslie is a delicious mix of a big heart for the people, a warm smile and a keen eye for innovation and world changing design.

So, who is the face behind the name? That would be me, Jessica. I am 2 years an Interior Designer, and 23 years a humanitarian. In 2012 I graduated with a Bachelor Degree of Design in Interior Design (Hons) from the University of Technology, Sydney. From there I worked at Chen Lu Studios as a Visual Merchandiser for French Fashion House Hermès, for 4 fashion seasons. I moved from there to work as an Interior Designer for distinctive Living Design, specialising in both commercial and residential projects, and still work there practicing design.

I balance my creative passion with my humanitarian passion. I began my humanitarian endeavours in 2014 volunteering at a soup kitchen. From there I realised my passion for it and have began to also make this my career. I am starting small and am excited to continue to grow. As Mother Teresa says "If you can't feed a hundred people, then just feed one". I am starting off with the one and hoping to feed the hundreds.


Her Projects:

Blessing Bags.


"Love looks like something" - Heidi Baker. To a homeless person, love looks like a blessing bag.

The What
The bags themselves are backpacks, therefore re-usable by the recipients. Inside the bags are all the items we consider to be the bare essentials. This can include: bottled water, museli bars, chewing gum, toothpaste / toothbrush, deodarant, hand sanitiser, body lotion, lip balm, cleansing wipes, thermal socks, gloves and a beanie. 

The Who
Blessing Bags are for the homeless and for those struggling to make ends meet. They are given with a smile and a listening ear, while some enjoy the conversation, others humbly take the bags and continue on their journey. 
 
The Where
We make the bags and deliver them once a fortnight. Our map at HQ shows us where we have been, how many bags were dropped off, and the estimated homeless population of that area. We find ourselves most busy in Sydney CBD and Parramatta CBD. If you happen to see us out on an early Saturday or Sunday evening, come by and help out.

The Why
After conversing with the homeless and studying homeless demographic maps in the Sydney area, we learnt a few things 
  1. Homeless people are those who have been laid off their jobs multiple times, who had dysfunctional family lives, who had rough childhoods and are unable to find work because they might be illiterate. And because of their previous circumstances, they had no family, no friends to turn to. So instead they turned to the streets.

  2. Homeless people are humans. Like you and me, they have basic needs. Just because they are on the streets does not mean that they do not need fresh water or lip balm. 
As F. Scott Fitzgerald puts it, "Whenever you feel like criticising anyone, just remember that all the people in this world haven't had the advantages that you've had.


Soup Kitchen.

"The miracle is not that we do this work, but that we are happy to do it" - Mother Teresa. Because what can be more satisying than knowing you just helped a young family get through the week by passing them some bread?

The What
Soup Kitchen is a community event. It takes a whole lot of volunteers who are passionate about it to make for a successful night. The Soup Kitchen we are associated with runs the following stations for the visitors: tea, coffee & snacks, delivery of visitors food bags containing their selected items picked up from FoodBank during the week, dinner and products to pick up for free which can include: bread, dairy, fruit & veg and cereal.

The Who
Soup Kitchen is made up of two sets of people
  1. Volunteers. Every Friday night volunteering 2 - 3 hours of their time to help out.
  2. Visitors. The visitors vary between young struggling families, homeless, mentally and physically disabled and the retired.  

The Where
The particular Soup Kitchen that jeslie & co volunteer at is at Seven Hills, associated with a Church that we attend. It runs every Friday night from 5pm - 7pm and works with FoodBank and Community Care to be able to financially provide all the goods that we offer the visitors. This is not the only place that Soup Kitchens runs though. If you would like to go to one in your area, look it up or get in contact with charities such as St Vincents De Paul Society, The Smith Family or Youth Off The Streets.

The Why
Other than the few obvious reasons, other reasons are
  1. What we get out of it. Our main reason for going there is to give, yet in giving we receive. Every Friday we are pushed or challenged in a new way and each time we learn something about our own capabilities. It keeps us growing.
  2. The effect that our actions have. This is one to carry into our day to day life too. We never fully know the extent of a smile, a friendly conversation or giving someone bread actually has, simply because we have not been in their situation. We figure their situations haven't been great, so by our actions we want to give them a ray of light.

Ich and Du.


"It's not complicated. Just love the one infront of you" - Heidi Baker. The one and every one. 

The What
'Ich and Du' is German and literally translates to 'Me and You', said to be a strong phrase for a close connection between two people. A connection that we are trying to maintain not just with close friends, but with people that come into our daily lives. We are trying to elimate the 'its' and turn them into 'you'.

The Who
You know the tele-marketers that will call you right on dinner time? Or the lady walking too slow down the street or the trainee employee that accidentally gets your order wrong? Those people, which usually we refer to as 'its' are the people that this is for. We want to make the 'its' people too, because in actual fact, they are.

The Where
Wherever and whenever these people stumble into our lives.

The Why
This is a new concept to us, recently spoken to us by a very wise man. And it makes sense to us becauseWe are all people and we are all equal. While you are impatiently waiting for an 'it' to do their job, have a think about what is going on in their lives, we do not know their situation. We should try our best to approach every 'it' with the same love and kindness that we would show our family and friends. In a simple 5 minute transaction, they transform from an 'it' to a 'you'



  1. CONTACT DETAILS.

     
    JESLIE: design for humanity
    http://www.jeslie.com.au
    Jessica Leslie
    PO Box 87
    Macarthur Square NSW 2560
    Tel: 0404 684 439
     

Laughter Really Is The Best Medicine

Laughter is strong medicine for mind and body


Meet Doctor Quack, AKA Mother of Three Lou Pollard!

I met Lou Pollard on a Saturday afternoon for our live interview about her work as Doctor Quack and I have to say it left my heart filled with joy and my belly full of laughter, and its contagious. 

She is a very special Mother of three that shares her time dressed to impress as her Alter Ego Doctor Quack.
I would love you to hear her story and the impact the Humour Foundations Clown Doctors have on children that are in pain and often very sick. 
She is inspiring in every single way and you now have an opportunity to keep their wonderful work going by supporting them with a donation.

As someone who has had plenty of hospital stays with my two children I can't tell you just how much the Clown Doctors lighten and brighten our day!
 They really change it from stressful to joyful the moment they made my daughter giggle with joy, 
You almost forget where you are! What a gift!!

Click the link below to play our interview



Donate at the link below:

“Your sense of humor is one of the most powerful tools you have to make certain that your daily mood and emotional state support good health.”
~ Paul E. McGhee, Ph.D.

Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together and increases happiness and intimacy. Laughter also triggers healthy physical changes in the body. Humor and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress. Best of all, this priceless medicine is fun, free, and easy to use.


Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert.
With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health.

Laughter is good for your health

  • Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
  • Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
  • Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
  • Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
The Benefits of Laughter
Physical Health Benefits:
  • Boosts immunity
  • Lowers stress hormones
  • Decreases pain
  • Relaxes your muscles
  • Prevents heart disease
Mental Health Benefits:
  • Adds joy and zest to life
  • Eases anxiety and fear
  • Relieves stress
  • Improves mood
  • Enhances resilience
Social Benefits:
  • Strengthens relationships
  • Attracts others to us
  • Enhances teamwork
  • Helps defuse conflict
  • Promotes group bonding

Laughter and humor help you stay emotionally healthy

Laughter makes you feel good. And the good feeling that you get when you laugh remains with you even after the laughter subsides. Humor helps you keep a positive, optimistic outlook through difficult situations, disappointments, and loss.
More than just a respite from sadness and pain, laughter gives you the courage and strength to find new sources of meaning and hope. Even in the most difficult of times, a laugh–or even simply a smile–can go a long way toward making you feel better. And laughter really is contagious—just hearing laughter primes your brain and readies you to smile and join in the fun.

The link between laughter and mental health

  • Laughter dissolves distressing emotions. You can’t feel anxious, angry, or sad when you’re laughing.
  • Laughter helps you relax and recharge. It reduces stress and increases energy, enabling you to stay focused and accomplish more.
  • Humor shifts perspective, allowing you to see situations in a more realistic, less threatening light. A humorous perspective creates psychological distance, which can help you avoid feeling overwhelmed.

The social benefits of humor and laughter

Humor and playful communication strengthen our relationships by triggering positive feelings and fostering emotional connection. When we laugh with one another, a positive bond is created. This bond acts as a strong buffer against stress, disagreements, and disappointment.

Laughing with others is more powerful than laughing alone

Creating opportunities to laugh

  • Watch a funny movie or TV show.
  • Go to a comedy club.
  • Read the funny pages.
  • Seek out funny people.
  • Share a good joke or a funny story.
  • Check out your bookstore’s humor section.
  • Host game night with friends.
  • Play with a pet.
  • Go to a “laughter yoga” class.
  • Goof around with children.
  • Do something silly.
  • Make time for fun activities (e.g. bowling, miniature golfing, karaoke).



Shared laughter is one of the most effective tools for keeping relationships fresh and exciting. All emotional sharing builds strong and lasting relationship bonds, but sharing laughter and play also adds joy, vitality, and resilience. And humor is a powerful and effective way to heal resentments, disagreements, and hurts. Laughter unites people during difficult times.
Incorporating more humor and play into your daily interactions can improve the quality of your love relationships— as well as your connections with co-workers, family members, and friends. Using humor and laughter in relationships allows you to:
  • Be more spontaneous. Humor gets you out of your head and away from your troubles.
  • Let go of defensiveness. Laughter helps you forget judgments, criticisms, and doubts.
  • Release inhibitions. Your fear of holding back and holding on are set aside.
  • Express your true feelings. Deeply felt emotions are allowed to rise to the surface.


Bringing more humor and laughter into your life

Laughter is your birthright, a natural part of life that is innate and inborn. Infants begin smiling during the first weeks of life and laugh out loud within months of being born. Even if you did not grow up in a household where laughter was a common sound, you can learn to laugh at any stage of life.

Begin by setting aside special times to seek out humor and laughter, as you might with working out, and build from there. Eventually, you’ll want to incorporate humor and laughter into the fabric of your life, finding it naturally in everything you do.
Here are some ways to start:
  • Smile. Smiling is the beginning of laughter. Like laughter, it’s contagious. Pioneers in “laugh therapy,” find it’s possible to laugh without even experiencing a funny event. The same holds for smiling. When you look at someone or see something even mildly pleasing, practice smiling.
  • Count your blessings. Literally make a list. The simple act of considering the good things in your life will distance you from negative thoughts that are a barrier to humor and laughter. When you’re in a state of sadness, you have further to travel to get to humor and laughter.
  • When you hear laughter, move toward it. Sometimes humor and laughter are private, a shared joke among a small group, but usually not. More often, people are very happy to share something funny because it gives them an opportunity to laugh again and feed off the humor you find in it. When you hear laughter, seek it out and ask, “What’s funny?”
  • Spend time with fun, playful people. These are people who laugh easily–both at themselves and at life’s absurdities–and who routinely find the humor in everyday events. Their playful point of view and laughter are contagious.
  • Bring humor into conversations. Ask people, “What’s the funniest thing that happened to you today? This week? In your life?”

Wednesday, December 3, 2014

Whats in a name.. Find at the kids names that are Synonymous with Good and Bad Behaviour .. Keep your sense of humour!

What's in a name?

Well, according to an annual survey for the company School Stickers, these particular children's names are synonymous with bad behaviour.

School Stickers track children's behaviour and digitally reward well behaved kids, collecting and analysing data based on one million entries.

They've released the list from 60 000 kids tracked, and here's what they've come up with:


Top 10 Worst-Behaved Girl Names:

1. Ella
2. Bethany
3. Eleanor
4. Olivia
5. Laura
6. Holly
7. Courtney
8. Amber
9. Caitlin
10. Jade
Top 10 Worst-Behaved Boy Names:

1. Joseph
2. Cameron
3. William
4. Jake
5. Joshua
6. Jamie
7. Lewis
8. Benjamin
9. Ethan
10. Luke


Top 10 Best-Behaved Girl Names:

1. Amy
2. Georgia
3. Emma
4. Charlotte
5. Grace
6. Sophie
7. Abigail
8. Hannah
9. Emily
10. Alice
Top 10 Best-Behaved Boy Names:

1. Jacob
2. Daniel
3. Thomas
4. James
5. Adam
6. Harry
7. Samuel
8. Jack
9. Oliver
10. Ryan


The Managing Director of School Stickers, Neil Hodges, explained that the list is a  bit of fun -

"The annual “Santa’s Naughty and Nice list” is just a bit of fun, and obviously there are many Ella’s and Joseph’s that are perfect little angels, just as I’m sure there are many Amy’s and [Jacob’s] that can be a bit of a handful."

What you need to know about Family Day Care in Australia and It might surprise you!

How do children benefit from Family Day Care?
Children benefit from Family Day Care through:
  • Developing a close relationship with one consistent Educator
  • Opportunities to learn through play-based exploration in a small group in a home environment
  • Socialising with mixed age groups in family settings
  • Opportunities to be an active participant in making decisions and planning for learning experiences
  • Participating in activities provided to suit the child’s individual needs - such as singing, story telling, make believe, play, creative experiences and inquiry based projects
  • Providing a connection with their local community by way of outings which may include visits to the library, parks and shops
  • Opportunities to engage within a larger group of children through regular, supervised play group sessions and visiting other Educator’s environments
  • Learning about tolerance and acceptance of families and children with different cultures, lifestyles and needs
  • Families working in partnerships with Educators and Coordinators to ensure children’s cultural background, interests and strengths are celebrated, shared and enhanced
  • Spending their time with a  qualified and skilled educator able to scaffold and build onto the child’s existing knowledge and skills.
What is family day care?

Family Day Care is an approved form of child care that is provided in the family day care educators own home. Family day care educators are early childhood education and care professionals, registered with a family day care service that is responsible for approving, supporting, training and advising its educators.

How is it similar to centre based child care?
  • Family day care provides early childhood education and care services for children across Australia.
  • Family day care operates under the same National Quality Framework (NQF) as other forms of childcare; incorporating national regulations, quality and qualification standards, educational frameworks and an assessment and ratings process.
  • Parents are eligible to the same Federal Government Child Care Benefit and Child Care Rebate subsidies.
How is it different to other forms of child care?
  • Your child’s education and care is provided by an individual educator who is an approved, early childhood education and care professional, operating within their own home.
  • Educators work with small groups of no more than four children under school age.*
  • Educators work in partnership with a local approved service who provide regular visits to monitor the children’s progress and to provide support.
* An educator may care for 3 additional school age children, outside of school hours. Ratios currently vary between states & territories. This will be standardised nationally on Jan 1, 2014.

What are the benefits of family day care?
  • The home based setting provides a familiar, safe and secure learning environment.
  • Current research confirms the importance of strong relationships with significant adults to a child’s early learning; family day care’s small group environment facilitates strong bonds and promotes effective early learning and social development. 
  • Family day care can offer care during standard hours, evenings, before/after school, during school holidays and in some cases overnight and weekends.
  • Family day care can provide education and care for children from babies to school age;  offering the possibility for siblings to be cared for together, all in one location.
  • Family day care provides experiences which reflect the diversity of your community. 
Did you know that across Australia:
  • Family day care has operated for over 35 years.
  • Over 98,000* families use family day care.
  • Over 165,000* children are enrolled in family day care.
  • There are over 25,000** family day care educators.
  • There are 675* family day care approved services.
  • Family day care is the major provider of regulated, flexible, non standard hours child care.
About family day care educators

Family day care educators are approved, early childhood education and care professionals who engage in the principles and practices of the Early Years Learning Framework (EYLF) and work within the requirements of the National Quality Framework.

In order to provide a safe educational environment for your child, there are requirements for all educators to:
  • Hold or be actively working towards a Certificate III level education and care qualification.
  • Meet national standards which include maintaining quality learning programs, safe and hygienic learning environments, record keeping and qualifications. 
  • Maintain current first aid and CPR certificates and training in the emergency management of asthma and anaphylaxis.
  • Maintain a clearance for working with children.
  • Participate in regular support and monitoring visits conducted by their coordination unit.
  • Attend training, meetings and workshops periodically to maintain currency of skills and knowledge.
  • Maintain current public liability insurance coverage.
Enrolling your child in family day care

Approved service staff are the initial contact point for advice and information about family day care. They will work with you to match your child care needs with the best care environment for your child taking account of diversity of language, culture and ability to ensure the right fit between children, educators and their respective families.

Pending availability, you will usually have the opportunity to meet with a number of educators in selecting the service that best meets your needs.

The approved service may also offer relief care if your usual educator is unwell or plans to take leave. 
Types of care 
In Family Day Care the hours of care are flexible and in most cases can be matched to the needs of your family. Types of care provided include:
  • Full time care 
  • Part time care 
  • Occasional care 
  • Care for children of shiftworkers 
  • Before and after school care 
  • Vacation Care 
  • Weekend care 
  • Overnight care
  • 24 hour care 
Get more information and find family day care in your area from the link below.