Sunday, January 8, 2012

THROW AWAY THAT PASTA!

 SAY HELLO TO SLIM PASTA CREATED FROM THE NEWEST "SUPER VEGETABLE"

I DON'T KNOW ABOUT YOU BUT IN OUR HOUSE PASTA IS AN EASY STAPLE..
WELL THE WORLD IS ABOUT TO CHANGE AND KONJAC IS RESPONSIBLE.


I SPOKE TO NUTRITIONIST TARRYN MACKIE TO FIND OUT WHY KONJAC IS THE NEW SUPER VEGETABLE..




CLICK BELOW TO HEAR MY INTERVIEW



ABOUT KONJAC




Konjac glucomannan (KGM) is a water-soluble dietary fiber derived from the root of the Konjac plant. Konjac foods, also called Shirataki Noodles In Japan, made from Konjac Glucomannan, are traditional Chinese foods with a history spanning over two thousand years. Referred to as Moyu or Juruo in China, and Konnyaku or Shirataki Noodles in Japan.


               Konjac is composed primarily of water, but its dietary fibre aids in digestion and lessens the LDL cholesterol in the body, without affecting your blood pressure.
               It has been used in Asia for more than 1000 years, to treat patients who suffered from obesity and type two diabetes, because of its low calorie count and other health benefits.
               It has been proven to reduce the rise in blood sugar after a meal, reduce the absorption of cholesterol, treat constipation anf promote the excretion of toxic substances.
               SlimPasta, a pasta substitute made from Konjac, contains 94% less calories than regular white wheat pasta.
               One 100g serving of the angel hair variety contains a mere 6.4 calories, while the spaghetti contains only 14.1 calories – that’s less than one minute on the treadmill!
               SlimPasta can be enjoyed by the whole family, and is in fact a great way to maintain the weight of your children, particularly in light of the World Health organisation’s recent findings that 45 million children worldwide were classified as overweight.
               Nutritionist Tarryn Mackie states that the increase in childhood obesity rates is due to the “majority of children today eating high amounts of refined carbohydrates such as white pasta, which is a large contributor to obesity”.

FOR MORE INFORMATION ABOUT SLIM PASTA