I was so bless to stubble upon Rhian and her Amazing Lose your baby weight program.
I have never been on a mission to lose weight until the birth of my first child Taylor and a pregnancy weight gain of over 28Kgs. Shocking I know.
I walked everyday and tried as best I could to do it myself but I was lost, sad and left with a body I didn't know myself in.
I was also left in chronic pain after a fall in my pregnancy and couldn't join a gym or lift weights or burn the fat off my thighs.
Lose baby weight is a program designed just for us Mums, It's a first and it works.
I saw myself losing one kg a week and although 21 weeks pregnant I will use the program straight after the birth of my little boy!
It keeps me sain knowing I have a positive weight loss solution that will work for me.
I believe in what Rhian is doing and encourage you to invest into your own fantastic well being.
Find yourself again too.
The Place to head now is www.losebabyweight.com.au
Food for thought:
- On average Mums retain 40% of their baby weight after having a baby
- Lose Baby Weight can help you lose up to 1kg a week!
- Breastfeeding burns 500 calories per day.
- Lose baby weight works!
- 1 in 2 Mum's skips breakfast
" 28 Day Breastfeeding Friendly Diet and Exercise Book"