I was so bless to stubble upon Rhian and her Amazing Lose your baby weight program.
I have never been on a mission to lose weight until the birth of my first child Taylor and a pregnancy weight gain of over 28Kgs. Shocking I know.
I walked everyday and tried as best I could to do it myself but I was lost, sad and left with a body I didn't know myself in.
I was also left in chronic pain after a fall in my pregnancy and couldn't join a gym or lift weights or burn the fat off my thighs.
Lose baby weight is a program designed just for us Mums, It's a first and it works.
I saw myself losing one kg a week and although 21 weeks pregnant I will use the program straight after the birth of my little boy!
It keeps me sain knowing I have a positive weight loss solution that will work for me.
I believe in what Rhian is doing and encourage you to invest into your own fantastic well being.
Find yourself again too.
The Place to head now is www.losebabyweight.com.au
Food for thought:
- On average Mums retain 40% of their baby weight after having a baby
- Lose Baby Weight can help you lose up to 1kg a week!
- Breastfeeding burns 500 calories per day.
- Lose baby weight works!
- 1 in 2 Mum's skips breakfast
Lose Baby Weight has a Must have book Called
" 28 Day Breastfeeding Friendly Diet and Exercise Book"
" 28 Day Breastfeeding Friendly Diet and Exercise Book"
It's a Must have.
And this week they will laugh "The Healthy Mummy Range"
The Healthy Mummy range has been created in conjunction with leading nutritionists,
dieticians and with the input from the Monash University to ensure it is
beneficial for breastfeeding mums.
Being a mum can be hard work
and because motherhood can leave us sleep deprived and exhausted it can mean we
don’t have the time or energy to cook healthy foods – as well as leaving us
turning to unhealthy foods to snack on. Our research also shows that 1 in 2
mums don’t eat breakfast and that 3 out of 5 don’t have the time to eat healthy
foods
For our body to function
properly we need a wide range of nutrients at every meal time, and if we don’t
get these nutrients we can gain weight, find it hard to lose weight, have a
lack of energy and not be in our best health.
So it is because of this and
knowing how time poor mums are that we have created our range to help mums get
all the nutrients they need in our tasty smoothies as well as providing easy to
follow diet plans, easy to follow exercise plans and constant support – all
designed for mums and by mums who understand how hard weight loss can be when
you have a whole new set of priorities.
The Healthy Mummy range includes our smoothie mix (which comes in chocolate, vanilla
and strawberry), portion controlled dark chocolate, fish oils and protein
powder which when used in conjunction with our healthy food recipes and
exercise suggestions can help you to lose your baby weight, have a great milk
supply and have increased energy.
How can the Healthy
Mummy Range improve your heath?
•
It will give your
body over 25 vitamins and minerals every day
•
It will help your
energy levels due to the excellent nutrition
•
It can improve your
digestion and bowel movements – it has more fibre than any other product on the
market!
•
It can help you
lose weight and is high in protein and low in sugar
•
It can be used a
substitute for breakfast or lunch or as a nutrition boosting snack
•
It can help to
improve your milk supply
•
The fish oils can
help boost your baby’s brain development
•
The portion
controlled dark chocolate give you a treat without you feeling deprived
It can help improve your skin, hair
and nails due to the ingredients in our smoothies and fish oils
